Subscribe to our RSS feed

Pan Seared Jerked Tuna

Pan Seared Jerked Tuna brings bold Caribbean flavor to your kitchen with our Mahi-Mahi Island Jerk Rub & Marinade giving each seared tuna steak a spicy, island-inspired crust. The jerk marinade infuses the fish with warm Jamaican spice while a hot sear locks in a juicy, tender center. It's a quick way to bring beachside Caribbean flavor to any weeknight dinner.

Shop This Recipe: Mahi-Mahi Island Jerk Rub & Marinade (5.5 oz.)

Jerked Tuna Steaks

  • Tuna Steaks
  • Caribbean
  • Serves 4
  • Prep: 10-15 minutes
  • Cook: 5 minutes

Recipe by Wildlife Seasoning Kitchen

Pan seared tuna steaks in a Caribbean jerk marinade, quick and simple, served with rice, pineapple, veggies, or a green salad.

Pan seared jerked tuna steak with spiced Caribbean crust

Ingredients

  • Tuna steaks (about 1 lb)
  • 3 tbsp Mahi-Mahi Island Jerk Rub & Marinade
  • 3 tbsp olive oil
  • 2 tbsp soy sauce
  • 1 tbsp cider vinegar
  • Lime wedges, for garnish

Directions

  1. Combine the Mahi-Mahi Island Jerk Rub & Marinade with olive oil, soy sauce, and cider vinegar.
  2. Coat the tuna steaks generously with the marinade mixture. Let them marinate for at least 20-30 minutes in the refrigerator.
  3. Heat a non-stick skillet or cast-iron pan over medium-high heat.
  4. Add a drizzle of olive oil to the pan. Let it heat until it shimmers.
  5. Remove the tuna steaks from the marinade.
  6. Place the tuna steaks in the hot pan. Sear for about 2-3 minutes per side, adjusting the time based on the thickness of the steaks.
  7. Remove the tuna from the pan and let it rest for a minute.
  8. Slice the tuna steaks into thick pieces.
  9. Squeeze fresh lime juice over the seared tuna.
  10. Serve immediately with a side of pineapple, steamed veggies, rice, or a refreshing green salad.
Tags

0 comments

Write a comment

Comments are moderated